Mt Everest Challenge Week No. 3 Review Challenge Day Todays Miles Total Miles Miles Left 15 Day Total 15,469 15,469 13,560 Day No. 16 1,145 16,614 12,415 Day No. 17 289 16,903 12,126 Day No. 18 SNOW 16,903 12,126 Day No. 19 SNOW 16,903 12,126 Day No. 20 FAIL 16,903 12,126 Day No. 21 1,145 18,048 … Continue reading Falling Behind
Pennsylvania is going through the snowpocalypse of 2017. We accumulated over 2 feet of snow and it is still a blizzard outside. I am in the middle of a running challenge. I am trying to run over 29,029 feet of elevation in 30 days. Today would be just another day in the eyes of training. … Continue reading Running With Friends
First of all, who is the dumbass that commits to a climbing challenge in the middle of winter. It's this dumbass. The climbing isn't the issue it is the cold and the damn wind. The wind is my enemy. Mt Everest Challenge Week No. 2 Review Challenge Day Todays Miles Total Miles Miles Left 8 Day … Continue reading Winter Blows!
Train. Train. Train or be derailed I read in a book once. I am not comfortable in front of a camera and my writing is around a third grade level. So why not attack both and be socially awkward for millions to see. I want to put myself out to the world, not to be … Continue reading Socially Motivated
I am a YouTube man. I don't watch TV but I watch endless videos on YouTube. I get inspired from watching people that overcome personal adversities. I like to see people set goals so high they seem unattainable and then reach them. 90% of the videos have to do with some type of running … Continue reading Climbing Mt. Everest
I am a socially motivated person. If I post something and I get a few kudos and comments I am pumped. Then somehow I started to get more and more. As in I was getting over 1,000 kudos per post. I gathered a list of little things I do that gets me some happiness. 1. … Continue reading Being Liked
Body fat percentage is supposed to be a better measurement of fitness level because it doesn't calculate with your height and weight. Most people think of BMI (Body Mass Index) as a main indicator of fitness but I feel that it is just a good guide since people vary in size and shape. Body builders … Continue reading Body Fat Test
Ignorance is bliss. The more I read, the more podcasts I listen to the more videos I watch the more I see that I won't make my goals on, "Just Running." I have been pretty disciplined with my training the last 2 months. I started over. I had a hip flexor problem that got out … Continue reading Just Running?
It's the little thing in life that drive us crazy. Since I don't have a real coach I look towards the interwebs for direction. What questions do I ask? Who do I ask? I either get so much information I can't digest it or I get meaningless information. So here is the dilemma. The races … Continue reading Distance or Elevation???
Strava. Strava. Strava. This is the one tool I use to track all my training. If I am doing yoga, core and stability I put it under workout. I usually have a routine that takes around an hour to complete. The dreadmill, road and trail is under a run. I am looking at two things … Continue reading JAN 23-29 Recap