Socially Motivated

Train.  Train.  Train or be derailed I read in a book once.  I am not comfortable in front of a camera and my writing is around a third grade level.  So why not attack both and be socially awkward for millions to see.  I want to put myself out to the world, not to be … Continue reading Socially Motivated

JAN 23-29 Recap

Strava. Strava. Strava.  This is the one tool I use to track all my training.  If I am doing yoga, core and stability I put it under workout.  I usually have a routine that takes around an hour to complete.  The dreadmill, road and trail is under a run. I am looking at two things … Continue reading JAN 23-29 Recap