Testing Vert

I think somehow the switch was turned on. I am starting to focus on the possibilities and opportunities that are … Continue reading Testing Vert

Dreadmill Kinda Night

This year I am going to hit many areas of improvement. Getting hurt is going to be avoided. CrossFit, Yoga … Continue reading Dreadmill Kinda Night

Top the top of the mountain I go. When I will stop… well I am just starting. As I am … Continue reading To The Top

I am not a writer. I haven’t journaled since i was a child. I think it is time to start … Continue reading Researching Myself

Work and train. Work and train. Work and work. Work and work and a little training. This past year started … Continue reading My First Buckle

Click Here For Latest VLOG on YouTube This past season has really enlightened me. Running woke my soul up. I … Continue reading Chasing Unicorns

the origins: Storm Running (click on above link for episode) Episode No. 10 The weather in Pennsylvania can give you … Continue reading Storm Running