Testing Vert

I think somehow the switch was turned on. I am starting to focus on the possibilities and opportunities that are … Continue reading Testing Vert

Dreadmill Kinda Night

This year I am going to hit many areas of improvement. Getting hurt is going to be avoided. CrossFit, Yoga … Continue reading Dreadmill Kinda Night

To The Top

Top the top of the mountain I go. When I will stop… well I am just starting. As I am … Continue reading To The Top

The Sound of Music

Running is a form of meditation for me. Ever since I started my running journey my life has been different. … Continue reading The Sound of Music

Restarting.

Year by year. Progress. Living in the part of the world that I do I get to run all year … Continue reading Restarting.

Inter to outer

Striving for SELF realization rather than IMAGE realization. If you take away the image what do you have? Just yourself. … Continue reading Inter to outer

Researching Myself

I am not a writer. I haven’t journaled since i was a child. I think it is time to start … Continue reading Researching Myself