Testing Vert

I think somehow the switch was turned on.  I am starting to focus on the possibilities and opportunities that are opening up to me.  Balance was a giant wall last year that I could not overcome.  Life just wanted to teach me some valuable lessons and I way paying attention to them.  I saw some …

Dreadmill Kinda Night

This year I am going to hit many areas of improvement.  Getting hurt is going to be avoided.  CrossFit, Yoga & Speed Crap.  I need to find the balance and structure it out.  I need some miles with elevation but the thing I hate the most is speed crap. I have an old school treadmill(Dreadmill).  …

To The Top

Top the top of the mountain I go.  When I will stop...  well I am just starting.  As I am in the pretraining stage.  Soon my friend.  Soon. The weather is hit or miss lately. It will snow one day then the next day its cold and windy. I had the day off from work …

The Sound of Music

Running is a form of meditation for me.  Ever since I started my running journey my life has been different.  Different in a good way.  It gave me opportunities that  I would never have before.  I am trying some different things.  I am going to be as transparent as possible and hopefully it inspires people, …

Restarting.

Year by year. Progress. Living in the part of the world that I do I get to run all year around. The winters get cold so I do take time off to be human again. The last 2 months I have been running and training once or twice a week rather than 6-7 days. I …

Inter to outer

Striving for SELF realization rather than IMAGE realization. If you take away the image what do you have? Just yourself. My only sure reward is "IN" my actions not "FROM" them. Inter to outer. I am to fucused on productivity. When do you get to the point of being satisfied with the day? I am …

Researching Myself

I am not a writer. I haven't journaled since i was a child. I think it is time to start being more aware of the breadcrumbs in life that keep presenting themselves that are overlooked as random thoughts. In the moment I am deciding to document some of the chaotic yet creative noise in my …