(click on above link for episode)
Episode No. 10
The weather in Pennsylvania can give you all 4 seasons in one week at times. This week was one of them. The weather warmed up and dumped a few inches of rain in a few days. I love big storms they seem to motivate me. I grabbed my GoPro and started a 10 mile trail run near my house. There was wind gusts up to 30mph at times along with some sleet and hail. I had a blast until it started to thunder and lightning which made me a little nervous so I cut the training run short.
This episode shows my training day from my crossfit sessions to the swimming uphill in the storm. What type of weather conditions is your favorite to train in? Leave it in the comments I would love to hear about it.